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The Top of the Mountain

During grad school I always gave myself the visual of climbing a steep mountain. As we climb the mountain towards our goals, we sweat, we...

Divine Timing

There are moments in our lives that relay messages. Divine timing may happen in a being at the right place at the right time, taking a...

We Need Less..

Today's world has an insatiable appetite for more. More food, more clothes, new cars, new houses, the rat race never ends. Often we feel...

We Need the Darkness

We all have a part of our soul that is hard to face. At the end of the day we may find it hard to sit in silence with ourselves. Through...

Death and Beyond

This life is a briefly fleeting moment. We may not feel like we're making any progress in the moment, but at the end, it all comes...

Evolved

We have all had dark moments and triumphed. May our narrative always be humble. Though we're at the top of the mountain, we should reach...

Listen....

Feel that? Your gut is cramping. Something has come over you and you sense impending danger. Your intuition is screaming out. You can...

Forging Relationships

Other people cross our path and sometimes we don't know why. We have little opportunities to create meaning in these new connections by...

Gather and Grow

We all are gifted different talents. What may seem like a set-back to some can become an advantage to others. Keep the mind open to...

Catalysts

We move through life and gather experience. Some we look back fondly on and others not so much. Many times we take on a begrudging...

I love the way...

Get up on Valentine's Day and go straight to the mirror. First, thank the Heavens for another day. Secondly thank your heart for beating,...

Be Receptive

This world makes us tough. Often, we feel the need to face our struggles alone. The challenges we meet will mold us and are meant to...

Seize your moment

We all have things waiting to be done in our queue. These things differ in level of importance, some include major life desires and...

A Shooting Star

This Chinese Medicine journey has been like following a shooting star. That guiding light has calmed the storm of the unknown for me. In...

Distracted

Technology has taken over our lives. More than ever is there a call to be in the moment, be present. Social media companies mine our...

This life leaves us tight

2020 has been quite the year. One minute we're living our everyday lives and the next we're thrown into some chaotic mess. Life is...