Technology has taken over our lives. More than ever is there a call to be in the moment, be present. Social media companies mine our attention, we carry the name of "users". We are the product. Find it hard not to leave that device alone? These tech companies are more than aware. Take a moment to truly soak in reality. Study your loved ones faces, make it a point to strike up a conversation. Pay a compliment, dial down to the most minute blessing. Are you breathing today? You have a reason to feel gratitude. This life is a gift!